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Jhanas In Theravadan Buddhist MeditationThe Jhanas in Theravada Buddhist Meditation

Bhante Gunaratana 

This is a greatly abridged version of The Path of Serenity and Insight, geared to establishing a jhana meditation practice through an exposition of the necessary preliminary factors and the attainment of the first jhana. The higher jhanas and role of jhana in the noble disciple are also discussed.

Print edition: Currently out of print

Available online from Access to Insight: Link

Available for download: Buddhist Publication Society, Wheel Publication, No: 351/353 (76 pages)

Spanish language version is available online Las Jhanas en la Meditacion Budista Theravada (58 pages).

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