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“Happy indeed are the arahants! No craving can be found in them. Cut off is the conceit ‘I am,’ Burst asunder is delusion’s net.”
~ The Buddha
A step-by-step guide to Buddhist meditation that is practical and direct. You will refer to this book again and again in your first two or three years of meditation. Bhante G, as he is know to students, is the abbot here at the Bhavana Society.
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