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“When you know for yourselves, ‘These things are wholesome; these things are blameless; these things are praised by the wise; these things, if undertaken and practiced, lead to welfare and happiness,’ then you should engage in them.”
~ The Buddha
AN 3:65

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Recommended Reading

The Middle Length Discourses of the Buddha: A New Translation of the Majjhima Nikaya

Translated by Venerable Bhikkhu Nyanamoli and Venerable Bhikkhu Bodhi

Wisdom Publications, Boston/London, 1995.
The Suttas are the primary resource for a practitioner to refer to.  This collection contains 152 Suttas and an invaluable introduction by Bhikkhu Bodhi.  A wealth of footnotes makes the text very accessible to the interested reader.