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“These are the roots of trees, O monks, these are empty huts. Meditate, monks, do not be negligent, or else you will regret it later. This is our instruction to you.”
~ The Buddha
AN 7:70

(source)

podcast

Vipassana with Yoga Retreat

Sunday, April 16 to Saturday, April 22, 2017
(6 Nights)

This retreat is currently full.
What does full mean?

Level: Any
What does Any mean?

Teacher: Bhante Rahula

This retreat uses basic mindfulness (vipassana/insight) practice as a springboard for seeing the reality of the mind.  The practice will include sitting, standing and walking meditation, Dhamma talks, question and answer periods and optional teacher interviews.  All retreats offered will be in total silence with the exception of the Dhamma talks, Q & A’s and interviews.  Breathing and yoga exercises will be integrated into the body based vipassana awareness to help develop concentrated awareness in the body.


Registration opens at 3:00pm in the Dining Hall. Please arrive to allow enough time to complete registration here and settle in before the retreat begins. All retreats end after lunch on the last day.
Although every retreat is slightly different here is a typical retreat daily schedule.