Eight Mindful Steps to Happiness
The Noble Eightfold Path is the core of the Buddha’s teaching and the fourth noble truth. In his book, Bhante G systematically discusses each step individually, while never losing sight of their relationship to each other or how they affect our daily lives. As always the author is clear and direct in language, with many practical examples drawn from life’s experience, and lists of check-up points to help identify their role in our lives.
Wisdom Publications, Boston. 2003