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“Tamed, he is supreme among those who tame;
At peace, he is the sage among those who bring peace;
Freed, he is the chief of those who set free;
Delivered, he is the best of those who deliver.”
AN 4:23




Bhante Y. Rahula

Upekkha, or Equanimity, is the fourth Brahmavihara.

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File Size: 12MB
Duration: 52:00
Recorded: 2008
Posted: 08-19-09