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“There are, O monks, these four lights. What four? The light of the moon, the light of the sun, the light of fire, and the light of wisdom. Of these four lights, the light of wisdom is supreme.”
~ The Buddha
AN 4:143

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Goals of Meditation

Bhante Gunaratana

The importance of watching the mind carefully in order to see our distorted perceptions is stressed. Penetrative insight shows both the impermanence and the selfless nature of phenomenon. Phenomena such as walking and talking are dependently arisen; the concept of self is an illusion, a distortion of perception.

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File Size: 12.5 MB
Durration: 53
Recorded: 10-27-06
Posted: 12-18-07