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As a bee without harming the flower, its colour or scent, flies away, collecting only the honey, even so should the sage wander in the village.
~The Buddha
Dhammapada 4:6

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Goals of Meditation

Bhante Gunaratana

The importance of watching the mind carefully in order to see our distorted perceptions is stressed. Penetrative insight shows both the impermanence and the selfless nature of phenomenon. Phenomena such as walking and talking are dependently arisen; the concept of self is an illusion, a distortion of perception.

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File Size: 12.5 MB
Durration: 53
Recorded: 10-27-06
Posted: 12-18-07