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“There are, O monks, these four lights. What four? The light of the moon, the light of the sun, the light of fire, and the light of wisdom. Of these four lights, the light of wisdom is supreme.”
~ The Buddha
AN 4:143

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Happiness Through the Dhamma

Bhante Gunaratana

Examples of the way one gains happiness through the practice of the Dhamma, The Eight Thoughts of a Noble One and the four Jhanas in particular. One gains contentment by wanting little and desiring solitude. In the fourth Jhana one’s mind becomes pure, bright, pliable, soft, free of idiosyncrasies, steady, stainless and imperturbable.

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File Size: 16 MB
Durration: 1:07:00
Recorded: Winter 2009
Posted: 04-15-09