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“Beings are owners of their actions, heirs of their actions; they originate from their actions, are bound to their actions, have their actions as their refuge. It is action that distinguishes beings as inferior and superior.”
~ The Buddha
MN 135

(source)

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Jhana Retreat Guided Meditation Seven

Bhante Gunaratana

Metta Meditation.

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File Size: 8 MB
Durration: 35
Recorded 4-18-08
Posted: 08-20-08