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“There are, O monks, these four lights. What four? The light of the moon, the light of the sun, the light of fire, and the light of wisdom. Of these four lights, the light of wisdom is supreme.”
~ The Buddha
AN 4:143

(source)

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Jhana Retreat Guided Meditation Two

Bhante Gunaratana

Metta Meditation.

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File Size: 7 MB
Durration: 30
Recorded 4-13-08
Posted: 07-16-08