Jhana Retreat Introductory
A general overview of the subject of Jhanas, i.e. Concentration Meditation or Samadhi is given in this brief talk.
“So too, monks, I saw the ancient path, the ancient road traveled by the Perfectly Enlightened Ones of the past. And what is that ancient path, that ancient road? It is just this Noble Eightfold Path; that is, right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, right concentration.”
~ The Buddha