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“When you know for yourselves, ‘These things are wholesome; these things are blameless; these things are praised by the wise; these things, if undertaken and practiced, lead to welfare and happiness,’ then you should engage in them.”
~ The Buddha
AN 3:65

(source)

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Jhana Retreat Introductory

Bhante Gunaratana

A general overview of the subject of Jhanas, i.e. Concentration Meditation or Samadhi is given in this brief talk.

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File Size: 5 MB
Durration: 21
Recorded 4-11-08
Posted: 07-07-08