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“The Beautiful chariots of kings wear out,
This body too undergoes decay.
But the Dhamma of the good does not decay:
So the good proclaim along with the good.”
~the Buddha
SN 3:3

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Jhana Retreat Talk Eight

Bhante Gunaratana

How to distinguish between the Jhanas. Explanation of the formulas for the four lower Jhanas is given. Mindfulness is contained in the Jhana and with strong concentration enables destruction of defilements without having to come out of the Jhana state.

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File Size: 14 MB
Durration: 1:00:00
Recorded 4-19-08
Posted: 08-26-08