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“Happy indeed are the arahants! No craving can be found in them. Cut off is the conceit ‘I am,’ Burst asunder is delusion’s net.”
~ The Buddha
SN 22:76

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Jhana Retreat Talk Eight

Bhante Gunaratana

How to distinguish between the Jhanas. Explanation of the formulas for the four lower Jhanas is given. Mindfulness is contained in the Jhana and with strong concentration enables destruction of defilements without having to come out of the Jhana state.

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File Size: 14 MB
Durration: 1:00:00
Recorded 4-19-08
Posted: 08-26-08