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“I do not perceive even one other thing, O monks, that when developed and cultivated entails such great happiness as the mind. The mind when developed and cultivated entails great happiness.”
~ The Buddha
AN 1:9

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Jhana Retreat Talk One

Bhante Gunaratana

The use of the breath as a meditation object to attain Jhana and attaining enlightenment as theory is explored. This method is described in many suttas: Satipatthana Sutta, Anapanasati Sutta, Girimananda Sutta and others. Bhante G. clears up various misconceptions about Jhanas.

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File Size: 13 MB
Durration: 56
Recorded 4-12-08
Posted: 07-08-08