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“When you know for yourselves, ‘These things are wholesome; these things are blameless; these things are praised by the wise; these things, if undertaken and practiced, lead to welfare and happiness,’ then you should engage in them.”
~ The Buddha
AN 3:65

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Jhana Retreat Talk Three

Bhante Gunaratana

Wholesome one pointedness of mind is Right Concentration. All factors of the Noble Eightfold Path must be followed to attain Right Concentration. The mindful practice of concentration prevents attachment to concentration. The power of mindfulness is explained in relation to suppressing hindrances and
destroying fetters.

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File Size: 13 MB
Durration: 56
Recorded 4-14-08
Posted: 07-22-08