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“I do not perceive even one other thing, O monks, that when undeveloped and uncultivated entails such great suffering as the mind. The mind when undeveloped and uncultivated entails great suffering.”
~ The Buddha
AN 1: 9

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Jhana Retreat Talk Two

Bhante Gunaratana

Suppression of hindrances and eradication of their roots is explained. Vipassana, or insight meditation, must be practiced to destroy the roots of the five hindrances, the ten fetters. The three characteristics: impermanence, suffering, and selflessness are explained in connection with Jhanas.

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File Size: 13 MB
Durration: 56
Recorded 4-13-08
Posted: 07-15-08