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“There are, O monks, these four lights. What four? The light of the moon, the light of the sun, the light of fire, and the light of wisdom. Of these four lights, the light of wisdom is supreme.”
~ The Buddha
AN 4:143



Jhana Retreat Talk Two

Bhante Gunaratana

Suppression of hindrances and eradication of their roots is explained. Vipassana, or insight meditation, must be practiced to destroy the roots of the five hindrances, the ten fetters. The three characteristics: impermanence, suffering, and selflessness are explained in connection with Jhanas.

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File Size: 13 MB
Durration: 56
Recorded 4-13-08
Posted: 07-15-08