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“There are, O monks, these four lights. What four? The light of the moon, the light of the sun, the light of fire, and the light of wisdom. Of these four lights, the light of wisdom is supreme.”
~ The Buddha
AN 4:143

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Meditation on Perception

Bhante Gunaratana

Use the unique Buddhist practice of meditation on perception.  Learn how shifting your perspective can transform mental and physical health.