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“There is, monks, an unborn, unbecome, unmade, unconditioned. If, monks, there were no unborn… no escape would be discerned from what is born, become, made, conditioned. But because there is an unborn…, therefore an escape is discerned from what is born, become, made, conditioned.”
~ The Buddha
Ud 8:3

(source)

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Meditation on Perception

Bhante Gunaratana

Use the unique Buddhist practice of meditation on perception.  Learn how shifting your perspective can transform mental and physical health.