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“Tamed, he is supreme among those who tame;
At peace, he is the sage among those who bring peace;
Freed, he is the chief of those who set free;
Delivered, he is the best of those who deliver.”
AN 4:23

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Mindfulness of the Body and Feelings

Bhante Rahula

Subjects of talk include breath meditation, 32 parts of body, feeling the inner body as vibration, and the goal of insight into impermanence, suffering and no self.

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File Size: 14.00 MB
Durration: 01:00:00
Recorded: 6-29-08
Posted: 01-19-09