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“Happy indeed are the arahants! No craving can be found in them. Cut off is the conceit ‘I am,’ Burst asunder is delusion’s net.”
~ The Buddha
SN 22:76

(source)

podcast
MP3s

Mindfulness of the Body and Feelings

Bhante Rahula

Subjects of talk include breath meditation, 32 parts of body, feeling the inner body as vibration, and the goal of insight into impermanence, suffering and no self.

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File Size: 14.00 MB
Durration: 01:00:00
Recorded: 6-29-08
Posted: 01-19-09