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“These are the roots of trees, O monks, these are empty huts. Meditate, monks, do not be negligent, or else you will regret it later. This is our instruction to you.”
~ The Buddha
AN 7:70




Ajahn Sona

The seeing of Non-self, i.e. that an individual is without inherent self-identity, is the key insight that brings one to the brink of enlightenment.

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File Size: 12 MB
Duration: 51:00
Recorded: 9-26-09
Posted: 11-13-09