Login | Signup | Photos | RSS | Print

Accent Image

As a bee without harming the flower, its colour or scent, flies away, collecting only the honey, even so should the sage wander in the village.
~The Buddha
Dhammapada 4:6

(source)

podcast
MP3s

The Dvedhavitakka Sutta, Part Two

Bhante Gunaratana

When thoughts arose, the Buddha used them to practice mindfulness and, moreover, found that he could abandon thinking, rest the mind and gain concentration. He practiced both tranquility and insight meditation alternately and maintained mindfulness in both situations.

Download File
What is an MP3?
Having Problems?

Transcribe this file
How do I transcribe a file?

File Size: 22 MB
Durration: 1:35:00
Recorded: 9-29-07
Posted: 05-13-08